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27 Min Full Body Pilates w/ 1 lb weights
Автор: In Flow With Alli
Загружено: 2022-07-19
Просмотров: 1027
Описание:
This series targets the arms, abs, and a** -- all under 30 minutes! Weights are always optional, I just add them for a little spice. To access a FREE 10-day On Demand trial go to www.inflowwithalli.com/ondemand. There you can access a full library of over 80+ recorded Pilates flows.
I'm wearing 1 lb Bala Bangles in Sage. Use code INFLOWWITHALLI10 at www.shopbala.com.
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