Dr. Dan Siegel- On How You Can Change Your Brain

self understanding

mindsight

mindfulness

changing the brain

psychology

neuroscience

Dr. Daniel Siegel

alive to self

psychalive

NLP

Автор: PsychAlive

Загружено: 18 дек. 2009 г.

Просмотров: 117 778 просмотров

Описание:

Focusing our attention can change the physical structure of our brains. Dr. Daniel Siegel explains what is possible when we actively seek to change our brains, thus improving our relationships and stopping self-limiting patterns.

http://www.psychalive.org/author/dr-d...

Dr. Dan Siegel- On How You Can Change Your Brain

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