The Great Pasta Myth: Why Italians Don't Rinse Their Pasta

If you’ve ever stood over a colander wondering, “Should I rinse pasta?” the answer is simple: ABSOLUTELY NOT. Italians never rinse pasta, because doing so washes away the very ingredient that gives pasta their heavenly taste: starch. That starch is what binds the pasta to its sauce, turning an ordinary dish into an incredible masterpiece. No matter what pasta shape you love—orecchiette, farfalle, long pasta, or short shape pasta, the rule is the same. Rinsing ruins it.
The secret to authentic Italian pasta recipes is always keeping that precious starch. Without it, your pasta becomes slippery, bland, and honestly, really sad.
But, like everything in Italian cooking, there’s a story here. Let me break it down for you so you never make this big mistake again.

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#pasta #pastalover #vincenzosplate

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⏱️⏱️TIMECODES⏱️⏱️
0:00 Introduction to Why Italians Don't Rinse Their Pasta
0:44 The Power of Pasta Starch
1:46 The Only Time It's Okay to Rinse Pasta
2:18 How to Cook Pasta the Right Way
3:44 Why Olive Oil in Pasta Water Is a Bad Idea
4:21 Stick with Traditional Methods
5:25 Final Thoughts: Don’t Rinse Your Pasta

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🎬 #VincenzosPlate is a YouTube channel with a focus on cooking, determined to teach the world, one video recipe at a time that you don’t need to be a professional chef to impress friends, family and yourself with mouth-watering #ItalianFoodRecipes right out of your very own kitchen whilst having a laugh (and a glass of vino!).