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Senior Fitness routine for All I Have To Do is Dream
Автор: Stefany Adinaro (Personal Trainer)
Загружено: 2012-06-30
Просмотров: 15837
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Here's a simple seated cool down routine I use in my senior fitness classes. Fellow instructors know how time consuming it is planning our classes. And if you're like me, you don't get paid for all your hours choreographing. Hopefully, my little vids will save you some time! If you post some, too, I'd really appreciate it!
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