Psychology of People Who Hate Talking on the Phone

Do you stare at your ringing phone, praying for it to stop just so you can text back instead? You aren't being rude—and you definitely aren't alone.

In this video, we break down the real psychology behind phone anxiety (also known as telephobia) and why picking up a call feels so mentally draining for so many people. Is it just introvert psychology, or is there a deeper reason your brain perceives a ringing phone as a threat?

We’ll explore the relatable psychology facts that explain why you hate phone calls, the difference between social anxiety and preference, and what this common habit says about your personality.

👇 Drop a comment if you prefer texting over calling!
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