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5 EASY INDOOR/OUTDOOR WEEKEND WORKOUT YOU SHOULD TRY - NO EQUIPMENT | Staying with Kate
Автор: Kate'sFit4Life
Загружено: 2022-02-04
Просмотров: 169
Описание:
Weekly routine exercise video by Kate Henshaw. (light weekend workout)
-6 Exercises
-30 seconds active
-15 seconds rest in between
-SEAL JACKS
-QUICK JABS
-PLANK TOP TAPS
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NOTE: THE PERFECT BODY ONLY EXIST IN YOUR MIND,FITNESS IS A LIFESTYLE & SKINNY DON'T MEAN FIT...STOP PROCASTINATING AND KICK-START A HEALTHY LIFESTYLE.
#katesfit4life #Exercise #Rest #Indoorexercise #healthylife #stayingfit #fitness
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