Essential points in Nippon Kendo Kata

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   • Nippon Kendo Kata | How to move?  

This video highlights five essential points that apply throughout all forms of the Nihon Kendo Kata.
Whether you're just starting out or refining your technique, paying attention to these fundamentals will help you deepen your understanding and execute each movement with precision.
Key Points Covered:
1. Keep your heels off the ground.
2. Draw your back foot in on the final step.
3. Never take your eyes off your opponent.
4. Let Uchitachi initiate the movements.
5. Step first with the foot in the direction you're moving.

By mastering these key habits, you will develop more accurate form, sharper awareness, and stronger presence in every kata.
Let’s build a solid foundation for your kendo journey—starting here.

0:00 opening
0:33 summary-1
0:40 No.1
1:04 No.2
1:28 No.3
1:55 No.4
2:22 No.5
2:50 summary-2