This Is Why YOU SHOULD Use Mantras!

In this video we break down mantras and how they can be used in practice. We discuss the benefits of mantra meditation and how I use my mantra from the David Lynch Foundation in transcendental meditation. Do you use mantras? Let me know in the comments!

Kundalini:
   • Awaken The DIVINE Within You - A Three Min...  
   • Let Go Of ANGER And TENSION In Just 3 Minu...  
   • Can't Stop THINKING During Meditation?? Th...  

#mantras #meditation #wellness #DavidLynchFoundation #russellbrand #kundalini #yoga


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