FULL WEEK OF EATING KETO| WEEK 4 WEIGHTLOSS JOURNEY| INTERMITTENT FASTING + GETTING INTO

#keto #ketofulldayofeating #ketoweightlossjourney #weightlossjourney2020

Hey everyone thanks for clicking on todays video! Week 4 of the keto weightloss journey full week of eating keto + intermittent fasting! I hope that you enjoy this video. Please leave down below what your favorite recipe was. Make sure to check the items below to see all the keto foods mentioned in this video as well as the keto recipes.

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Items mentioned in this video:
Keto nut granola: https://amzn.to/2PqcEZf
AHA sparkling water: https://amzn.to/3ibRVoC
perfect keto cookies: https://amzn.to/33s7BzS
lilys chocolate chips 2 pack: https://amzn.to/3gvieWi
hemp hearts: https://amzn.to/33s9611
rub with love veggie seasoning: https://amzn.to/31iTpXg
grain free granola: https://amzn.to/3fC2uzD
choc zero bark bars: https://amzn.to/2XtxWcY


Recipes in video:
keto shephards pie: https://www.dietdoctor.com/recipes/ke...
Keto taco seasoning:
Ingredients
1/4 cup ground cumin
1/4 cup chili powder
2 tbsp garlic powder
1 tbsp onion powder
1 tbsp salt
1 tsp paprika
servings 12 tbsp
22 cals
2.51 net carbs per tbsp


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What I film with:
Microphone: https://amzn.to/37tQegV
Camera: https://amzn.to/2MG0vOM
Ring Light: https://amzn.to/2MIQGjh
Laptop: https://amzn.to/356Obhb
Editing Software: Filmora Wondershare

About Me:

I am a 30 year old mama to 3 kids. I have been married to my best friend since 2018 & were new homeowners! I enjoy all things related to a healthy lifestyle & a clean organized home. I have had the most fun of my life decorating our new home and making memories in these walls. It is my hope that this channel can bring about inspiration for getting your house & body in order. I currently live a lower carb Keto lifestyle and I love sharing keto recipes and what I eat in a day videos here on my channel. I believe that wellness stems from your diet and your spiritual wellbeing. I am a lover of Jesus Christ & I am here if you ever need prayer FOR ANYTHING! Please feel free to comment on any of my videos or email me I love to chat with everyone who reaches out! Thanks so much for clicking on my video I hope you stick around for a while by clicking that subscribe button and joining my family 😊

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