The Buddhist Story That Will Help You Stop Overthinking
Автор: Serenity Over Wisdom
Загружено: 2025-11-03
Просмотров: 6
Overthinking often clouds our minds with endless worries and fears, stealing away our peace. But within Buddhist wisdom lies a gentle truth — the art of letting go.
In this story, we follow a young monk named Tashi, whose restless thoughts keep him from finding stillness. Guided by his wise teacher, Lama Rinzen, Tashi discovers a powerful lesson through the image of a flowing stream and an empty boat.
Through this quiet revelation, he learns that peace doesn’t come from silencing the mind — but from watching thoughts drift by without holding onto them.
This story will help you understand how mindfulness, awareness, and the wisdom of letting go can free you from the endless cycle of overthinking.
#buddha #motivation #buddhiststories #story #englishspeaking
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