Did you know that Overcooking Tea Increases the Concentration of Tannins?

Most people like their chai when it’s overcooked (Tapri style), but This can cause irritation to the stomach lining and lead to digestive issues like acid reflux, nausea, and stomach discomfort.

Steeping tea for too long can also result in higher levels of caffeine. Excessive caffeine can lead to stomach upset, including acid reflux, gastritis, and ulcers.

High concentrations of tannins and caffeine can have a diuretic effect, leading to dehydration, which can further irritate the stomach and intestines.

So for the sake of your health, start preparing your tea in a healthier way as shared in this video. It may take some time to develop the taste but it will definitely be worth it. 👍