Try This 100 Day Challenge and Watch Your Life Change

Check out the Biomat ➔ http://bit.ly/2GSYZEm

/// R E S O U R C E S /// B O O K S

Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL

Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio
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/// F O L L O W

🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed

Instagram:   / afheyne  

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/// M O R E

Notes on this video go here.

You can read more on this on my website: http://www.modernhealthmonk.com

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M Y /// B O O K S

If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a

"What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D

"How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G

"How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb
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