An SBSM Alumni returns with his six year update!

The interview chat I have for you today is with one of my very first online students. Meet David, we met via Skype (yep, remember that?!) back in 2017 and recorded this round one chat.

And a few weeks ago we did a round two, six years after he embarked on his nervous system health and healing journey.

I do recommend both of our chats so that you can see the visible difference in his overall state of biological regulation, calm, and ease. Watch our first chat here:    • Better Mental Health via Positive Coping S...  

I share this with you today because we are in the midst of a short registration window for my transformative online program, SmartBody SmartMind (SBSM), and sometimes a good heart felt hero’s journey story is just what one needs to realize, ‘wow - I need to do this too!’

Learn more about SmartBody SmartMind here:
https://smartbodysmartmind.com/

My interviews with Seth Lyon mentioned:

► Why meditating & cold plunging in paradise won't heal your trauma :    • Why meditating & cold plunging in paradise...  

► Understanding the difference between healthy shame and toxic shame:    • Understanding the difference between healt...  

► Book mentioned, Mastery by George Leonard:   / 81940.mastery  

► If you'd like to connect with David Magness for nervous system-informed coaching, he can be reached here: [email protected]

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

3. Follow me on social here:
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4. GOT QUESTIONS? Send an email to: [email protected]

Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com

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