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The Hidden Cost of Always Saying Yes (This Is Why You Feel Drained)
Автор: PsyFacts Lab
Загружено: 2025-12-19
Просмотров: 1
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Always being available.
Always helping.
Always saying yes.
But somehow… always feeling exhausted.
This video reveals the emotional cost of people-pleasing and why constant agreement slowly leads to burnout, resentment, and disconnection from yourself. We break down the psychology behind emotional exhaustion that rest alone cannot fix — and why learning to say no is not selfish, but necessary.
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