6-Minute Ballet Burn | Poosh

Balletcore isn’t over until we say it is. If the trend hasn’t found its way into your life, that’s about to change.

Live your ballet fantasy with this energizing, body-burning ballet workout from Ellie Soto of Body Dada Studio in Los Angeles. All you need is six minutes, a clear spot in your living room or bedroom, and your best leotard or bodysuit. For some extra ballet burn, you can also add a pair of one- or two-pound weights.

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Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.

I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.

People are constantly asking me how I do it all, from being a single mom to working full-time to still maintaining a social life. I get endless questions about food, kids, beauty, and fashion, so I decided to create Poosh, a curated experience and a destination for modern living.

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6-Minute Ballet Burn
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