3 Types of Marriage Counseling

3 Types of Marriage Counseling. Get more actionable tips and tactics here http://bit.ly/AngelasMHBlog

3 Types of Marriage Counseling

1. Emotionally Focused Therapy:
This therapy is based on scientific study of adult love and bonding processes in couples and was developed by Dr. Sue Johnson https://holdmetightonline.com/

2. Gottman Method:
This method has about 30 years of research and practice to back up its effectiveness. One of the greatest strengths of Gottman https://www.gottman.com/about/the-got... is that it emphasizes conflict management over conflict resolution.

3. Narrative
Narrative therapy is a form of therapy that sees the person as separate from their problem.

4. One of the Best Things I Learned in Marriage Counseling…
I thought I was an amazing communicator because I talked, a lot. I was direct. I basically laid down my opinions as fact and expected Mike to change his mind so that we could be in agreement. Everything changed when I learned to share my thoughts and feelings, leaving room for different perspective.


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