Why Many Autistic People Struggle With Their 8th Sense - Interoception

Hi! I'm Orion Kelly and I'm Autistic. Most people can feel when they’re hungry, tired, in pain, or anxious. But for many autistic adults, those signals don’t come through clearly—or at all. That’s because of a lesser-known sense called interoception—your ability to feel what’s happening inside your body. In this video, I explain what interoception is, how it affects autistic people, and why it’s connected to everything from burnout to emotional regulation. If you’ve ever forgotten to eat, missed signs of pain, or only noticed stress after you crash—this might finally explain why.

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ABOUT ORION:
Orion Kelly is an #ActuallyAutistic vlogger (YouTuber), podcaster, radio host, actor, keynote speaker and Autistic advocate based in Australia. Orion is all about providing validation and support for Autistic people and their loved ones.

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⛔️*Disclaimer: The videos contained on this channel are for general education and entertainment purposes only and do not constitute professional advice. For professional advice and training seek assistance from a qualified provider. All views are my own and do not represent those of my employers or sponsors. Some images used are stock images.*⛔️

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