30 Minute | FAST BURNER Kettlebell Interval | Kettlebell 30 Minute Workout

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Enjoy this follow along Kettlebell workout with Mike Barbato of Precision Kettlebells in Malvern PA.

Today's full body kettlebell workout includes different kettlebell exercises that will target the entire body and help to improve strength and stability. Along with a mix of body weight exercises to really turn up the heat. Grab your kettlebell and follow along!

Weight I'm using = 28kg/62lb Dragon Door Kettlebell.

Kettlebells and Body Weight | :30/:15
AMRAP Warm Up:
Progressive rounds of:
-Kettlebell Swings , Kettlebell High Pulls, Kettlebell Snacthes
-Kettlebell Rows
-Kettlebell half kneeling Press

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Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This content may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or program is solely at your own risk.