How to position guitar (吉他的持琴姿势)

Positioning a classical guitar correctly is crucial for comfortable and effective playing. Here's how to position a classical guitar when sitting:


Choose the Right Chair/Stool:


Use a straight-backed chair or an adjustable guitar stool without armrests. It's essential that the chair/stool allows you to sit with good posture and reach the guitar comfortably.
Sit Up Straight:


Sit near the front edge of the chair/stool, keeping your back straight. Avoid slouching or leaning back.
Position the Guitar:


Place the guitar on your right thigh (if you're right-handed) or left thigh (if you're left-handed). The waist of the guitar should rest on your thigh. The guitar's back should be against your chest.
Angle of the Guitar:


Tilt the guitar's neck slightly upward, angling it at around a 20-30 degree angle from horizontal. This angle provides better access to the fretboard.
Leg Support:


Place your left (right if you're left-handed) foot on a footrest or a stable object like a stack of books. The goal is to elevate your leg so that the guitar's neck is at a comfortable height.
Balance the Guitar:


Balance the guitar on your thigh and ensure that it's not leaning too far to the left or right. It should be stable and secure.
Left Hand Position:


Your left hand should be free to move along the fretboard without any obstructions. Keep your wrist relatively straight and avoid bending it too much.
Right Hand Position:


Position your right hand over the soundhole or slightly behind it, depending on your playing style. Your wrist should be relatively straight.
Comfort and Relaxation:


Ensure that you're comfortable and relaxed in this position. Tension in your shoulders, neck, or back can hinder your playing.
Practice and Adjust:


Spend some time playing in this position and make any necessary adjustments for comfort. It may take a bit of trial and error to find the most comfortable and ergonomic position for you.
Remember that the key to proper positioning is comfort and ease of playing. You should be able to access all areas of the fretboard and strum or pluck the strings without straining. Regular practice in the correct position will help you develop good habits and enhance your playing technique.




古典吉他的正确持琴姿势对于演奏的舒适性和技巧至关重要。以下是正确的古典吉他持琴姿势：


选择合适的椅子或凳子： 使用一把没有扶手的直背椅子或者调节高度的吉他凳。确保你能够坐得舒适，背部挺直。


坐姿：


坐在椅子或凳子前部，保持背部挺直。不要佝偻或倾斜。
放置吉他：


将吉他放在你的右腿上（如果你是右撇子）或左腿上（如果你是左撇子）。吉他的腰部应该靠在你的大腿上，背部紧贴在胸前。
吉他的倾斜角度：


轻微地将吉他的颈部抬起，使其与水平面成约20-30度的倾斜角度。这个角度有助于更好地访问品板。
使用腿托：


将你的左脚（如果你是右撇子）或右脚（如果你是左撇子）放在脚托或稳定的物体上，比如一叠书。这样可以提高你的腿部，使吉他的颈部在一个舒适的高度。
平衡吉他：


平衡吉他在你的大腿上，确保它不向左或向右倾斜太多。它应该稳定而牢固。
左手位置：


你的左手应该可以自由地在品板上移动，不受任何阻碍。保持手腕相对笔直，避免过度弯曲。
右手位置：


将右手放在声孔上方或略微靠后的位置，具体位置取决于你的演奏风格。右手腕应该相对笔直。
舒适和放松：


确保在这个姿势下你感到舒适和放松。肩膀、脖子或背部的紧张会影响演奏。
练习和调整：


花一些时间在这个姿势下演奏，并根据舒适度进行必要的调整。找到最适合你的舒适和人体工程学的姿势可能需要一些试验和错误。
记住，正确的持琴姿势的关键是演奏的舒适和顺畅。你应该能够访问品板的所有区域，并且不需要用力演奏。在正确的姿势下进行定期的练习将帮助你养成良好的习惯，提高演奏技巧。