The Negative Impact of Introspection

#mentalhealth #overthinking #anxiety #depression
Sadhguru dismantles accepted notions about introspection and overthinking, and offers clarity on the nature of mind.

The Sadhguru Podcast - Of Mystics and Mistakes (Listen Now on)"
https://open.spotify.com/show/69ZUhdV...

Official YouTube Channel of Sadhguru

Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

Inner Engineering

Inner Engineering is a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.

https://innerengineering.sadhguru.org/

Save Soil Movement

Launched by Sadhguru, Save Soil is the world's largest people's movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization.

https://savesoil.org/

Sadhguru app

Accelerate your spiritual journey with transformative guided meditations, daily wisdom, and Yogic tools.

http://onelink.to/sadhguru__app