The Training Breakthrough I Needed for Ranger School Prep — Ep 022
Автор: Christopher Verdugo
Загружено: 2025-11-27
Просмотров: 63
After months of feeling stuck in my strength work, today finally gave me a win I really needed. I walk through the full session — the lifts, the mindset, and the moment everything finally clicked. PRs don’t come easy when you’re balancing rucks, long runs, and hybrid training, but this one hit different. Bet on yourself.
— Chris
Strava Christopher Verdugo — Bet on Yourself
Instagram @christopher_verdugo_
00:00 Intro
3:48 BIG PR DAY BABY
14:44 Bang
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