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Maffetone Two-Week Test (DAY 38 45) (Week-6)
Автор: ToolTimeTabor
Загружено: 2023-06-04
Просмотров: 12
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This is a continuation of the 15-day Maffetone test. In this video we examine what happened in Week-6 of this two week test. We look at the 5/2 sustainment plan whereby we employ the low sugar, low carb diet during the week and allow a more diverse diet on the weekends.
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