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Thoracic Spine Stretches
Автор: Care Wellness Center
Загружено: 2018-09-13
Просмотров: 83
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The benefits of stretching the mid back or thoracic spine are many and varied. These stretches will help to relieve stress tension across the shoulders and into the lower portion of the neck. They will also help in achieving greater flexibility and suppleness of the muscles and tissues of the mid back. The stretches I go through here offer a few ways that you can stretch out and mobilize your own thoracic spine.
Dr. Adam is a skilled chiropractor serving Broward County Florida - Margate, Coral Springs, Coconut Creek. Visit http://CareWellness.org to learn more about spine health, chiropractic and Dr. Adam's treatment techniques
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