Getting Good at Wing Chun Requires Owning Your Mistakes - "If You Get Hit Its Your Fault!"

If you're serious about getting better at Wing Chun, it starts with a truth nobody wants to here:

"If you get hit… it’s your fault."

This video breaks down why getting good at Wing Chun requires brutal self-honesty, total accountability, and mastery of structure and positioning. No blaming your partner. No hiding from the truth. Just clarity, correction, and growth.

In this video, I show exactly how to diagnose your mistakes, correct your positioning, and take full ownership of every time you get hit — so you can learn from them and actually get good!

00:00 Intro – Why You’re Getting Hit
00:06 If You Can’t Hit, Move and Hit Somewhere Else
00:20 The Importance of Stopping to Deconstruct
00:50 Shine a Light on Your Mistakes
01:30 Elbow Position Breakdown
02:00 The Real Reason You Got Hit
02:45 Elements of Good Wing Chun Structure
03:20 What You're Doing Wrong (and How to Fix It)
04:10 Accountability Is the Path to Growth
05:00 Fighting Distraction with Clarity
05:45 Why Most Wing Chun Fails
06:30 Real Pressure Testing vs. Garbage Pressure Testing
07:00 How to Actually Build a Real Foundation
07:30 Online Wing Chun That Actually Works

Sifu Adam Williss' ONLINE WING CHUN SCHOOL
👉 https://www.thedragoninstitute.com/on...