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Protein Pasta
Ingredients :
100 grams of whole wheat fusilli pasta
1 cup zucchini, cut into small cubes (about one medium zucchini)
1 cup Yellow & Red bell pepper, cut into small, square cubes (about one small bell pepper or Half big bell pepper)
1 cup Green capsicum cut into small, square cubes.
1/2 red onion, cut into small, square cubes
3 cloves of garlic, chopped
1/2 cup black olives, cut into rings
50 grams of Soya Granules
1/2 Cup of sweet corns
1-2 tablespoons extra virgin olive oil
Salt, Oregano seasoning, chilli flakes, to taste
Dr. Oetkar’s Pasta Pizza sauce

Instructions :
Boil the pasta in plain water until gets soft and drain and set aside in strainer.
Soak the soya granules in hot water for 5 minutes or microwave for 1.30 minutes and drain and set aside in strainer.
Boil the sweet corns in plain water for 10 minutes and drain and set aside in strainer.
In a large pan, heat some oil and sauté the chopped Garlic, Red onion for about 2 minutes. - Then add the square cubes of zucchini, the yellow bell pepper, red bell pepper, capsicum, cook for another 3 minutes.
Add the boiled soya granules and cook for another 5 minutes.
Add the boiled pasta & sweet corns and the rest of the ingredients.
Add 2-3 tablespoons of Dr. Oetkar’s Pasta Pizza Sauce and mix well and Stir for 5 minutes.
Season with salt and pepper, and sprinkle with Oregano seasoning, chilli flakes.
Shift the Pasta in serving bowl. Grate mozzarella cheese and Serve hot immediately.


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