The Ugly Reality of Burnout: How My Job Made Me Physically Sick

Burnout isn’t just about stress or feeling drained—it can take a serious toll on your physical health. For me, it started with unbearable migraines that became so intense.

[00:01:08] Disclaimer
[00:01:38] Intense Migraine
[00:03:51] The rumor
[00:05:39] Anxiety & nausea
[00:09:52] Dirty politic
[00:16:34] Unnecessary drama
[00:21:52] The end of my design career
[00:27:53] I QUIT!

In this episode, I open up about the build-ups that led to my burnout: from the migraines and nausea to the toxic workplace politics that left me questioning everything. I share how the rumors and mismanagement pushed me to my limit and the moment I realized I couldn’t take it anymore.

This story isn’t easy for me to tell, but I believe burnout is a systemic issue, and I’m not alone in this. By sharing my experience, I hope to help someone recognize the signs, navigate their challenges, or prevent burnout before it’s too late.
If you’ve ever felt undervalued, overworked, or just trapped in a job that’s breaking you down, I want you to know: you’re not alone.

📍In this video, I share:
How burnout affected me physically, with migraines, anxiety, and nausea.
The workplace challenges, rumors, and mismanagement that pushed me to my breaking point.
The moment I made the difficult decision to quit my job to prioritize my health.
Why I believe burnout is a systemic issue that affects so many of us.