A Full Offseason Training Session

Training Programs: https://www.become-elite.com/collecti...
1-on-1 Zoom Call with Me: https://www.become-elite.com/collecti...

Follow Me on Instagram:   / mattsheldon23  
Follow Me on TikTok: https://www.tiktok.com/@become_elite?...
Follow My Podcast:    / @againstalloddspodcast5684  

Timestamps:
0:00-0:56 - Arrival to the Field
0:56-1:38 - McSauce and Session Brief
1:38-2:50 - Double Bounce to Inside Touch Across
2:50-3:56 - Double Bounce to Open Inside Touch
3:56-5:32 - Double Bounce to Outside Touch
5:32-6:26 - Double Bounce to Sole Roll
6:26-7:50 - First Touch Reaction Game
7:50-10:00 - Crossing Accuracy Game (Round 1)
10:00-11:58 - Crossing Accuracy Game (Round 2)
11:58-13:49 - Bounce, Left Touch, Right Foot Curler
13:49-15:55 - Bounce, Right Touch, Right Foot Curler
15:55-18:16 - Bounce, Right Touch, Left Foot Curler
18:16-21:42 - Bounce, Left Touch, Left Foot Curler
21:42-25:07 - Soccer Table Tennis
25:07-25:39 - Session Recap and Outro

About Me
Name: Matt Sheldon
Age: 31
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Hartford Athletic
Current League: USL Championship (USA 2nd Tier)
Last Team: Charleston Battery
Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)