Become a BEAST with this WEEKLY PLAN!!! (no weights, no equipment)

This Workout Plan will change your life!!!

BECOME A BEAST with NO EQUIPMENT, NO GYM, NO WEIGHTS

The Plan:
Day 1 - Run + Push day
Day 2 - Run + Pull day
Day 3 - Run + Leg day
Day 4 - Run + Push day
Day 5 - Run + Pull day
Day 6 - Run + Leg day
Day 7 - REST

Thanks for watching

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WANT A 6-12 WEEK PROGRAM?? - linktr.ee/wercathletic

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#calisthenics #noweightsworkout #bodyweighttraining #running #athomeworkout

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