A Medicine Ball Workout to Improve Your Shot Put Throws!

Автор: Championship Productions

Загружено: 2014-01-24

Просмотров: 129729

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Larry Judge has coached some of the most elite track & field athletes in the world. Here he shows you the Arm Strike drill series that addresses a neglected area of shot put instruction, the arm strike. Coach Judge shows you several med ball drills to teach the arm strike movement used in the shot put.

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A Medicine Ball Workout to Improve Your Shot Put Throws!

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