Shoulder Pain Relief Stretches And Exercises | MUST TRY!!

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Автор: empowerhp

Загружено: Дата премьеры: 18 апр. 2025 г.

Просмотров: 2 026 просмотров

Описание:

If your dealing with shoulder pain, this video is for you!! In this video Dr. Clayton breaks down the number one cause of pain and how to get relief FAST.

Need Help!? Schedule an appoint here: https://empowerhealthandperformance.j...

00:00 Intro
01:05 1st Stretch
01:38 1st Strengthening Exercise
02:17 2nd Strengthening Exercise
03:19 3rd Strengthening Exercise
04:05 The Cause of Your Pain

Shoulder Pain Relief Stretches And Exercises | MUST TRY!!

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