Sleep Quality and Whiplash

Dr Jeffrey Hannah
Blair Upper Cervical Chiropractor @ Clear Chiropractic
Spokane, Washington

p | 509-315-8166
w | ClearChiroSpokane.com

#uppercervical, #chiropractorspokane, #cervicalinstability, #vagusnerve, #craniocervical, #whiplash, #vertigo, #dizziness, #migraine #tmj #concussion

RESEARCH ARTICLE - https://pubmed.ncbi.nlm.nih.gov/41157...

0:00 Introduction - What does your neck have to do with sleep QUALITY?
0:43 One of the most common thing people report after an adjustment is IMPROVED SLEEP
3:07 Brief overview of conditions associated with poor sleep and hormone balances
5:41 Improved sleep is a good enough reason to take care of your neck!
8:17 Some stuff about obstructive sleep apnea and bruxism (clenching and grinding of your teeth at night)
10:26 A weird note for people, who experience symptoms of Fibromyalgia
11:51 Important comments on melatonin and cortisol (the "stress hormone")
14:61 Brainstem neurology and the FILTER so your brain can "shut off" at night
18:24 Immune Function and why the NECK is most important in the spine

20:20 ** THE MOST IMPORTANT PART OF THIS WHOLE ARTICLE - SLEEP, THE NECK & NEURODEGENERATIVE DISASE (ALZHEIMER'S DEMENTIA, PARKINSON'S DISEASE AND MULTIPLE SCLEROSIS) **

23:40 Why the UPPER NECK is so important and why different treatments have different effects

26:05 Closing comments - Please Share, Like & Subscribe!

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The Blair technique is a special division of general chiropractic that focuses on the alignment, motion and stability of the atlas vertebra because of its unique relationship with your nervous system, which controls every function in your body. Unlike general spinal manipulation, there is no twisting, cracking or stretching.

The Blair technique is a gentle and precise approach that utilizes a series of physical, neurological and diagnostic tests in order to provide the highest level of personalized healthcare.

The big idea of the Blair technique is that by restoring the normal alignment, motion and stability at the junction between your head and neck, your own nervous system and its innate mechanisms are free and able to do what your body is designed to do: heal itself. And when that force is able to flow freely through your body from above-down, inside-out, anything it possible.

Call us to schedule an appointment at 509-315-8166.

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Dr Jeffrey Hannah
Blair Upper Cervical Chiropractor @ Clear Chiropractic
Spokane, Washington

w | https://clearchirospokane.com