MBLEx Review: What are The Hamstring Muscles; Origins, Insertions, & Actions

0:00 This video explains what the hamstring muscles' origins, insertions, and actions are...

1:52 BICEPS FEMORIS
2:51 SEMITENDINOSUS
3:22 SEMIMEMBRANOSUS

4:44 *the semitendinosus is SUPERFICIAL (I said superior LOL sorry) to the deeper semimembranosus

CHECK YOUR UNDERSTANDING
5:30 Question 1
5:54 Question 1 Answer
6:21 Question 2
7:00 Question 2 Answer
7:23 Question 3
8:05 Question 3 Answer





I would highly encourage you to know where these muscles originate, where they insert, and what actions they preform before you go into the MBLEx (you MAY see them on there).

This is another one of my favorite group of muscles to lecture on, if I were responsible for making MBLEx questions, you better believe there would be a question or two on this material. That's how important I believe this muscle group is.

As always, you are welcome to give me your feedback, comments, any questions you may have concerning the material covered today, OR the material you would like me to cover in our next video...

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Very respectfully,
Well-Known Reyes