single leg re-grip to jigsaw

This is a nice dynamic re-grip from the top of the bar to the bottom bar and ends in a jigsaw.
🧘‍♀️ Join me as I provide instructions and valuable tips to help you perfect this nice move.


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P.S. Safety first! Always remember to warm up properly and use crash mats beneath you during your aerial practice. For your safety, refrain from attempting these moves without the guidance of a certified professional. 🛑👤

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