പഴങ്കഞ്ഞി ഇങ്ങനെയൊന്ന് ഉണ്ടാക്കി നോക്കൂ || Pazham Kanji / Fermented Rice Gruel / Kerala Food Vlog

പഴങ്കഞ്ഞി ഇങ്ങനെയാണ് കഴിക്കേണ്ടത്/ ഗുണങ്ങൾ കേട്ടാൽ ഇതുതന്നെയാവും/Fermented Rice Gruel || Pazham Kanji / Kerala Food Vlog

Blog : https://www.tastymalabarfoods.com/201...

My other channel - Aysha's World of crafts and tips -    / zayafathima  

Some of my popular recipes

Malabar Neyyvada / neyvada -    • Ney vada / Malabar sweet Ney Vada - മലബാർ ...  

My home tour and kitchen tour -    • യു എ ഇ ലെ ഞങ്ങളുടെ വീട് / My House and Kit...  

Perfect butter chicken recipe -    • Perfect Butter chicken recipe / ബട്ടർ ചിക്കൻ  

Black forest cake without oven recipe -    • ഓവനില്ലാതെ ബ്ലാക്ക് ഫോറെസ്റ്റ് കേക്ക് || B...  

Lime juice in 4 different tastes / carrot lime, orange lime, red velvet lime -    • നാരങ്ങാ വെള്ളം ഇങ്ങനെ 4 രീതിയിൽ ഉണ്ടാക്കി ...  

Paal cake / kerala Teastall snack -    • ചായക്കടയിൽ കിട്ടുന്ന പാൽ കേക്ക് || Snack R...  

Paal kozhukatta -    • പാൽ കൊഴുക്കട്ട ഇങ്ങനെ 2 രീതിയിൽ ഉണ്ടാക്കി ...  

Icecream chicken -    • ഐസ് ക്രീം ചിക്കൻ കഴിച്ചിട്ടുണ്ടോ || Valent...  

Tandoori chicken without oven -    • ഓവനും ഗ്രില്ലുമില്ലാതെ തന്തൂരി ചിക്കൻ || T...  

Chicken kebab on frying pan -    • Chicken kebab on frying pan - ഫ്രൈയിങ് പാന...  

Murtabak / ramadan snack -   • Murtabak - egg chicken stuffing || മുർതബക്  

Chicken mulaku bajji -    • Special Chicken Mulaku Baji / Chicken Chil...  


Pazham kanji is the gruel or porridge which is very popular among Keralites. You must soak the rice in the traditional way, that is you must soak the cooked rice with cold water in earthen pots/manchatti. It is served the next day along with curd curry, stir fried veggies, pickle, papad and chillies (kantharimulak / bird's eye chilies). If you are a pure non-vegetarian, you can have this with previous days spicy fish curry (meen mulakittath). Fo you know the health benefits of having pazham kanji for breakfast?.

It provides a cooling effect for the whole day.

When it is consumed in the morning, stomach ailments disappear for sure. 

It removes constipation, as it is a fibrous food.

It provides freshness throughout the day and gives extra energy.

It removes all types of ulcers in our body.

It helps in maintaining your youth and gives a glowing skin.

It is a good source of vitamin B12 and B6.

It helps in eliminating skin allergy. 

It helps to control blood pressure, hyper tension and cholesterol.

#malayalam youtuber #Ayeshas kitchen #pazham kanji