Why you need a good night's sleep ⏲️ 6 Minute English

Why is it so important to get a good night's sleep? For audio and transcript downloads, plus a quiz and a list of the words and definitions, click here 👉 https://bbc.in/3BTOGBj More episodes of 6 Minute English here 👉 https://bit.ly/4dbETDI

00:00 Introduction
01:01 Quiz question
01:22 The discussion
04:13 Quiz answer
04:40 Vocabulary recap

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