Active Aging Week Kick Off | Nutrition and Exercise Tips Highlights

Active Aging Week Kick Off | Nutrition and Exercise Tips Highlights includes just a fraction of the recent research put into practical tips presented at the Iowa State Alumni Center by Debra Atkinson of Voice for Fitness, LLC. Active Aging week events take place around the nation and in Canada September 22-28, 2013. An event sponsored by the International Council on Active Aging, it provides older adults with opportunities to change the way we age. Find out more about the presentation or others at www.voiceforfitness.com
and learn fitness tips and regular updates at www.voiceforfitness.com/en/active_aging_secrets/