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Midweek Mindfulness Break 9/10/25
Автор: Planet Prana – Guided Meditation Practice Library
Загружено: 2026-01-11
Просмотров: 69
Описание:
Today's practice flows from arriving and centering, into breath and body awareness, into a welcoming of thoughts and feelings, and then toward compassion and gratitude, including a gentle opening to awareness of thoughts and emotions as natural experiences in the practice. This practice is inspired by the Pisces/Virgo eclipse portal.
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