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Top Doctor's Warning: Nighttime Shower Habits & Your Health
Автор: Global Stories Hub
Загружено: 2025-11-29
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In this video, we explore the surprising impact of nighttime shower habits on your overall health. Dr. Tania Elliott, a renowned internal medicine specialist, shares her expert advice on why skipping your nightly shower could be detrimental. From allergens to bacteria, discover the hidden risks and learn how to protect yourself. Plus, find out why you should avoid hotel pillowcases and melatonin supplements. Get ready to revolutionize your self-care routine and boost your well-being!
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