People Pleasing Nearly Ruined My Health — Here’s the Truth

People pleasing and health don’t mix — and I learned that the hard way. For years, I pushed myself to be “the nice one,” over-giving and ignoring my gut until my body literally shut down. In this video, I share my personal burnout recovery story — including how people pleasing led me to a near-coma collapse, and how continuing those habits almost destroyed my identity.

If you’ve ever felt your body screaming at you with chronic stress and anxiety, gut issues, or overwhelming fatigue, this will hit close to home. The dangers of people pleasing go far beyond relationships — it’s self-abandonment, and it can cost you everything.

You’ll discover how people pleasing creates identity loss, how stress impacts gut health, and how to begin emotional healing from burnout. Most importantly, I’ll share what helped me start my self-abandonment recovery so I could finally reclaim my health, boundaries, and sense of self.

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