Abtacular Pilates Workout | Pilates Bootcamp With Cassey Ho

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Tone your abs the Pilates way! Cassey Ho has her Abtacular Pilates Bootcamp workout for you today! Crunch your way into flat, toned abs as you follow along with this intense core workout! Click on the links below to fast forward to each of the 7 moves:

1st Move: Single Leg Crunch @    • Abtacular Pilates Workout | Pilates Bootca...  

2nd Move: Triple Crunch @    • Abtacular Pilates Workout | Pilates Bootca...  

3rd Move: Crunch of Sevens @    • Abtacular Pilates Workout | Pilates Bootca...  

4th Move: Eagle Crunch @    • Abtacular Pilates Workout | Pilates Bootca...  

5th Move: Roll Up @    • Abtacular Pilates Workout | Pilates Bootca...  

6th Move: Weighted Ab Extension @    • Abtacular Pilates Workout | Pilates Bootca...  

7th Move: Rolling Like a Ball @    • Abtacular Pilates Workout | Pilates Bootca...  


There's more Pilates Bootcamp where this came from: http://bit.ly/Ro9fqg

Want more ab exercises? http://bit.ly/WfItiJ


About Pilates Bootcamp:

In Pilates Bootcamp, certified Pilates instructor Cassey Ho (aka Blogilates) showcases her POP Pilates style, where she takes you all the way through tough but fun Pilates workouts designed to tone your arms, your legs, your abs, your butt, and everything in between.

Printable workout here: Coming soon!

Check out more workouts and fun from Cassey:

♥ CHANNEL:    / blogilates  
♥ BLOG: http://www.blogilates.com
♥ FB:   / blogilates  
♥ TWEET:   / blogilates  
♥ TUMBLR:   / www  


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