English Podcast How to Talk About Stress and Anxiety Confidently

Improve your English listening, speaking, and confidence with this immersive 60-minute English podcast episode all about expressing stress, pressure, emotions, and real feelings in English. This lesson is full of real human reactions, natural conversations, emotional moments, and simple explanations that help you feel English—not just study it.

In this episode, you’ll follow Adam and Mia through deeply realistic conversations about stress, overwhelm, anxiety, support, relief, and emotional honesty as they learn how to communicate their feelings in natural English. It’s a warm, human, story-based lesson designed to help you speak confidently when life feels heavy or stressful.

Perfect for beginners and lower-intermediate learners who want to stop hiding their stress, express emotions clearly, think faster in English, and build natural confidence through human, real-life conversations.

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👉 You’ll learn how to:
• Talk honestly about stress, pressure, and overwhelm
• Use natural English phrases to express your real emotions
• Communicate your needs politely and confidently
• Ask others about their feelings in a human, warm way
• Handle awkward moments with natural English reactions
• Improve tone, rhythm, and real emotional expression
• Build confidence through everyday, human conversations
• Understand real English feelings—not just textbook sentences

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