Shame & recovery from narcissistic abuse: Part 2 - How shame can show up in our daily lives
Автор: Jay Reid - Recovery from Narcissistic Abuse
Загружено: 2021-04-25
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Today's video focuses on two broad categories of ways shame can be coped with. First, is the 'attack on the other' where the person identifies the source of shame in someone else rather than themselves. This tactic is more frequently employed by narcissists than those they abuse. Second is this 'attack on the self'. This tactic involves gaining some distance from the shame by finding specific reasons about the self that one then attacks. It is in the act of attacking rather than languishing in the state of shame that some measure of relief is provided - at a great cost to one's quality of living. The 'attack on self' coping strategy is discussed at length.
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