3 दिन में 2 Kg Weight Loss | Lose 2 Kg in 3 Days | Easy Diet Plan for Guaranteed Results!
Автор: Health City
Загружено: 2023-09-22
Просмотров: 102943
3 दिन में 2 Kg Weight Loss | Lose 2 Kg in 3 Days | Easy Diet Plan for Guaranteed Results!
In this Diet Plan video, I unveil a proven and effective 3 day diet plan that will help you Lose 2 kg of weight in just 3 days, guaranteed! I've meticulously designed this plan through research and experience to ensure safe and quick weight loss results. Say goodbye to crash diets and hello to effective weight loss .
Video chapters :
1:25 - The Importance of Active Lifestyle
2:50 - Creating a 3-Day Diet Routine
4:15 - Balancing Flavors in Diet
5:40 - A Nutritional Powerhouse
7:05 - Determining Portion Sizes for Weight Loss
8:30 - Choosing Proteins: Lentils in Diet
9:55 - Healthy Snacking for Weight Management
11:20 - Building a Nutritious Salad
12:45 - Workouts to Complement Diet
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