ओमेगा -3 से भरपूर अलसी के लड्डू |

ओमेगा -3 से भरपूर अलसी के लड्डू |

#Alsi #Laddu #winter #immunity #alsiladoo #flaxseed #winterladoo #winter_recipe #omega3 #omega3ladoo

INGREDIENTS OF ALSI KE LADDU :
1. Flax Seeds - 250 Gms
2. Desi Ghee - 2 Tbsp
3. Almonds - 20 Gms
4. Walnuts - 20 Gms
5. Jaggery - 200 Gms
6. Raisins - 20 Gms
7. White sesame - 2 Tbsp

Flax, also known as common flax or linseed, is a flowering plant, Linum usitatissimum, in the family Linaceae. It is cultivated as a food and fiber crop in regions of the world with temperate climate. Flaxseed is very healthy, it contains vitamin A, C, K and many other vitamins. It is very beneficial to eat it every day in winter. Children eat it with great taste.

Flaxseeds are very beneficial in winter, it should eaten in morning Benifits of flax seeds are very good, great source of health.

सर्दियों में अलसी के बीज बहुत फायदेमंद होते हैं, इसे सुबह खाना चाहिए।इसके लाभ बहुत अच्छे हैं | ये स्वास्थ्य के महान स्रोत हैं।

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