Pourquoi tout est de plus en plus difficile ?

Patreon :   / monsieurza  

Vidéo mentionnée sur le fait d'être teubé :    • Avez-vous une déficience intellectuelle ?  
Vidéos sur le système nerveux autonome et l'hypervigilance :    • Rien.  

Sources utilisées pour la vidéo :
Hull, L., et al. (2017). Camouflaging of Autistic Characteristics in Adults. Journal of Autism and Developmental Disorders, 47(8), 2519–2534.
Raymaker, D. M., et al. (2020). “Having All of Your Internal Resources Exhausted Beyond Measure and Being Left with No Clean-Up Crew”: Defining Autistic Burnout. Autism in Adulthood, 2(2), 132–143.
Livingston, L. A., & Happé, F. (2017). Conceptualising Compensation in Neurodevelopmental Disorders. Journal of Child Psychology and Psychiatry, 58(9), 936–944.
Pearson, A., & Rose, K. (2021). A Conceptual Analysis of Autistic Burnout. Autism, 25(4), 1171–1180.
Arnsten, A. F. T. (2009). Stress Signalling Pathways that Impair Prefrontal Cortex Structure and Function. Nature Reviews Neuroscience, 10(6), 410–422.
Wyneken, J. (2001). The Anatomy of Sea Turtles. NOAA Technical Memorandum NMFS-SEFSC-470. (innervation, vascularisation)
Gans, C., & Hughes, G. M. (1967). The Mechanism of Lung Ventilation in the Tortoise Testudo graeca Linné. Journal of Experimental Biology, 47(2), 225–243. (respiration par muscles abdominaux)

Bibliographie complémentaire :
Hull, L., Petrides, K. V., & Mandy, W. (2020). The Female Autism Phenotype and Camouflaging. Social and Personality Psychology Compass, 14(8), e12524.
Higgins, J. M., et al. (2021). Autistic Burnout in Late Adolescence and Adulthood: An Exploratory Study. Frontiers in Psychology, 12, 792161.
Kapp, S. K. (2020). Autistic Community and the Neurodiversity Movement. Palgrave Macmillan. (perspectives critiques sur le masking)
Porges, S. W. (2011). The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation. Norton.
Jackson, D. C. (2011). How a Turtle’s Shell Helps It Breathe. Physiology, 26(6), 327–337.
Hockey, R. (2013). The Psychology of Fatigue: Work, Effort and Control. Cambridge University Press.
Van der Kolk, B. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking.