How To Deal With a Toxic Family

Do you suspect that you might have toxic family members? Whether it's your parents, your siblings, or your cousins, toxic family members can be anyone in close proximity who has an influence over your physical and emotional space. In this video, we discuss strategies to deal with toxic family members so that you can lead a mentally more stable life.

PLEASE CONSIDER SHARING THIS VIDEO WITH SOMEONE WHO MIGHT NEED IT.

Writer: Daila Ayala
Script Editor: Denise Ding
Script Manager: Kelly Soong
VO: Amanda Silvera (   / amandasilvera  )
Animator: Daniela Herrera
YouTube Manager: Cindy Cheong

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REFERENCES:


Campbell, S. (2020, February 28). Do You Have Toxic Family Members? Here Are Some Ways To Deal With Them. Mind Body Green. www.mindbodygreen.com/articles/heres-how-to-deal-with-toxic-family-members


McQueen, J., & Smith, M. W. (2021, April 14). Toxic Family Members: How to Deal With Them. WebMD. www.webmd.com/mental-health/features/handle-toxic-family


Young, K. (2020, August 6). Toxic People: 16 Practical, Powerful Ways to Deal With Them. Hey Sigmund. www.heysigmund.com/toxic-people-16-practical-powerful-ways-to-deal-with-them/