Easy Egg-Free AIP Breakfast Hash Recipe | AutoImmune Protocol, Paleo & Whole30

Looking for an egg-free Paleo, Whole30 and AIP breakfast that’s hearty, filling, and full of flavor? This AIP Egg-Free Breakfast Hash is my go-to skillet meal when I want something cozy and satisfying in the morning. We’ve got roasted butternut squash, zucchini, mushrooms, dark leafy greens, and crumbled pork seasoned just like breakfast sausage. And for that final crunch? A sprinkle of roasted sunflower seeds.

This recipe is AIP Modified and Paleo-friendly, and if you’re following AIP Core, just skip the fennel seed and sunflower seeds — it’s still completely delicious.

💡 Pro tip: Make a big batch and enjoy it all week long for a quick, nourishing start to your day!

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You'll find the full recipe here: https://adaptedkitchen.com/aip-breakf...

For links to ingredients and equipment shown in this video, visit: https://adaptedkitchen.com/pantrybasics/

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This video and recipe are for informational and entertainment purposes only. I am not a doctor, medical professional, or nutritionist. Any references to health, medical conditions, or dietary benefits are based on personal experience and should not be considered medical advice. Always consult with a qualified healthcare provider before making any changes to your diet or health routine.

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