How Does a Narcissist Triangulate You with Their Other Supply? || INSPIRED BY MEL ROBBINS ||

#narcissisticabuse, #narcissisttriangulation, #triangulation, #toxicrelationships,

This speech exposes the hidden tactics narcissists use to triangulate you with their other supply—creating competition, triggering insecurity, and keeping you emotionally dependent. You’ll learn how triangulation works, why it’s so effective, and how to break free from the manipulation. This talk gives clear insight, emotional clarity, and the tools you need to reclaim your power, rebuild your confidence, and stop feeding the narcissist’s control.

TAKEAWAYS:
How triangulation is intentionally engineered, not accidental.
Why narcissists use “other supply” as emotional leverage.
The psychology behind comparison and insecurity creation.
How your emotional reactions feed their sense of power.
How awareness, boundaries, and disengagement break the cycle.

TIMESTAMPS:
00:00 – 🔥 Introduction: What triangulation really is
01:45 – 🎭 Why narcissists create competition
05:10 – 🧩 The role of the “other supply”
08:42 – 🪞 How comparison is used as a weapon
12:18 – ⚡ How your reactions fuel their control
16:00 – 🧘‍♀️ Breaking the cycle and taking your power back
19:28 – 🛑 Warning signs and red flags to recognize
21:30 – 🌱 Final insights + empowerment shift
22:36 – ✨ Closing moment

#narcissisticabuse, #narcissisttriangulation, #triangulation, #toxicrelationships, #narcissistrecovery, #narcissisticsupply, #mentalhealthawareness, #healfromabuse, #selfworth, #selflovejourney, #relationshipadvice, #emotionalabuse, #npdawareness, #boundariesmatter, #healingjourney, #traumarecovery, #narcissistexposed, #personaldevelopment, #motivationaltalk, #redflagsinrelationships,

WHY YOU SHOULD WATCH THIS VIDEO
Because understanding triangulation is the difference between staying trapped in manipulation and finally seeing the truth. This video gives you clarity, validation, and the exact tools to break the psychological hold a narcissist uses to control you—so you can reclaim your confidence, your peace, and your life.