北芪甜茶 Sweet Astragalus Tea 補血氣消炎提高免疫力Nourishing Anti-inflammatory Drink that boost our immunity power

材料(2人份量) ingredients (for two persons) :
20g 北芪 astragalus
8粒無核小紅棗
8 dried small pitted red dates
12 粒乾桂圓肉
12 dried shelled pitted longan
20 粒乾杞子 dried goji
600ml 水 water

做法 procedures :
將乾材料洗淨,加入水中,大火煮滾,轉細火煑30分鐘便成
rinse the dry ingredients well. Add to a pot of 600ml water. Bring to boil on high heat. Turn to low heat & simmer for 30 mins, then done