E007: Anna Menikou - Purple Belt

Anna is not a new fighter to ENYO, she first appeared on ENYO 3 back in August 2023, and enjoys the length of Submission Only matches. Anna shares some really good advice for anyone new to the ENYO stage.

Making a game plan is a priority for Anna, especially to get the best out of her game. Anna shares the way she feels when travelling to, and taking part in Super Fights. Meeting other Jiu Jitsu athletes, and training with other women makes the effort and dedication to the sport, all worthwhile.

Topics:
ENYO 3
Submission Only
Battle of the Anna's
Nerves
Game Plan
Wrist locks
Super Fights
ENYO 7
Free ENYO Open Mat

Anna on Instagram:   / annamenikoubjj  

Episode Sponsor: JIU JITSU LOU Podcast   / jiu.jitsu.lou  
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HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou
SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

This work is licensed under a Creative Commons Attribution 4.0 International License.